Like its Mediterranean cousin pasta alla puttanesca, this aromatic seafood dish is healthy, easy to prepare and delicious.
Ingredients
INGREDIENTS
anchovy paste
black pepper
capers
diced tomatoes
garlic
lemon juice
olive oil
Parsley
pitted calamata olives
red pepper flakes
Salt
tuna steaks
Directions
DIRECTIONS
Sprinkle the tuna with the salt and pepper.
Combine the garlic, anchovy paste, tomato, lemon juice, olives, capers and red pepper flakes in a bowl.
Heat the olive oil in a large nonstick skillet set over medium high. Sear it 2 minutes per side, or until cooked almost to desired degree of doneness (it will cook a little more as it sits).
Remove the tuna from the skillet and add the tomato mixture. Cook, stirring, 2 minutes, or until the garlic is no longer raw and the tomato is heated through. Stir in the parsley.
Serve each tuna steak with one-fourth of the puttanesca topping.
