Lauren Keating

Lauren Keating has been cooking for as long as she can remember. Food interested her from an early age and she cooked dinner for her family once a week starting when she was a pre-teen. Now, she shares her passion for creative recipes featuring fresh, healthy ingredients on her blog, She lives in upstate New York with her husband and their two dogs.

Articles & Recipes by Lauren Keating

Spring Vegetable Gnocchi Salad


This summer, give pasta salad an upgrade with gnocchi! This gnocchi salad is loaded with crunchy seasonal vegetables and tossed in a creamy parmesan-herb dressing.

Mussels with Basil-Butter Sauce


Mussels might seem fancy, but they’re really simple to make at home for a romantic night in. Serve with plenty of crusty bread for dipping into the delicious basil-butter sauce!

Lemon-Berry Popovers with Honeyed Goat Cheese


Light and airy popovers pair perfectly with this tangy goat cheese spread.

Maple-Mustard Salmon with Corn and Basil


Sweet corn and basil relish is a delicious way to top maple-mustard salmon filets. Cooking the salon on cedar planks keeps it moist and gives it a subtle woody flavor. If you can’t find cedar planks, or if the weather isn’t cooperating, you can also cook this salmon under the broiler for 3-4 minutes.

Pan-Roasted Chicken and Spring Vegetables with Salsa Verde


This one-pan meal combines crispy roast chicken pieces with spring vegetables like buttery leeks and peppery radishes. The chicken is slathered with a garlic and cilantro rub for extra flavor.

Spanish Breakfast Panini


Portable breakfast sandwiches loaded with chorizo, red peppers, and fried eggs will turn an on-the-go morning into a special occasion. To save time in the morning, the bell pepper and chorizo filling can be made ahead and will keep in the refrigerator for several days.

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