Tofu

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  • Shiitake Seaweed soup

    Shiitake Seaweed Soup

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    This soothing soup is filled with deeply satisfying umami (savory) flavor as well as health empowering nutrients. You can easily make it meatless by switching to vegetable broth, or give it more heft by adding leftover cooked chicken or pork.

  • Chocolate Espresso Mousse by The Lemon Bowl

    Chocolate Espresso Mousse

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    Cool, creamy and full of rich chocolate flavor, you won’t miss the added fat and calories in this lightened up chocolate mousse recipe. Perfect for Valentine’s Day but healthy enough to eat any day of the year.

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